When a tooth starts aching, the pain can be relentless, and it’s natural to reach for the nearest home remedy for a quick fix. The internet is filled with countless “cures” that promise fast relief. But while these quick fixes might seem like a good idea at the moment, they can often make the problem worse.
With years of experience in patient care at Warwick Lodge Dental, we have observed how these widely used at-home treatments, despite their good intentions, can occasionally lead to more harm than benefit. In this guide, we will examine some of the most prevalent techniques individuals employ to alleviate toothache pain and clarify why they may not be the optimal choice. Additionally, we will provide safer and more effective alternatives to manage the discomfort until you can visit for professional assistance.
1. Applying Aspirin or Painkillers Directly to the Tooth
You might have heard the “remedy” of crushing an aspirin or other painkiller tablet and applying it directly to the aching tooth or gum. This is a common but dangerous myth that can do more harm than good. Aspirin and similar pills are acidic, so when held against the soft gum or tooth surface they can cause a chemical burn. This can irritate or erode the tissue, increasing discomfort rather than relieving it.
Instead:
You can take an over-the-counter pain reliever, such as ibuprofen (Advil), with water to help reduce inflammation and manage pain from the inside out. A dentist can help you choose the best option based on your needs. However, these medications only provide temporary relief by blocking pain signals. You should still visit a dentist as soon as possible to address the root cause of the underlying pain.
2. Rinsing With Alcohol
Some people try swishing alcohol or high-alcohol content mouthwash to numb a toothache. However, there is no scientific evidence that rinsing with alcohol is an effective treatment for tooth pain. While alcohol may temporarily dull the pain, it comes with serious downsides. It dries out the tissues in your mouth, which can actually encourage bacterial growth and increase the risk of infection. Additionally, alcohol is an irritant that can cause a burning sensation, aggravate already-sensitive tissues, and worsen inflammation.
Instead:
A much safer and more effective alternative is rinsing with warm salt water. Salt is a natural antiseptic that helps reduce bacteria in the mouth while promoting healing. When you rinse with a saltwater solution, it helps draw out excess fluid from swollen tissues, reducing inflammation and discomfort. This simple rinse also flushes away food particles and debris trapped around the affected tooth, which may be contributing to the pain, while simultaneously killing some of the bacteria that could lead to infection.
3. Using a Heat Pack
Heat is generally helpful for relieving muscle aches, but it’s not recommended for toothaches or dental abscesses. Applying a warm compress to your face can cause blood vessels to dilate, increasing blood flow to the affected area. This can allow the infection to spread more quickly, leading to greater swelling and intensified pain. Similarly, consuming very hot food or drinks should be avoided when you have a toothache. Hot temperatures can irritate sensitive teeth or exposed nerves, often caused by decay or cavities, and may trigger sharp, intense pain.
Instead:
For relief, it’s better to use a cold compress. Wrapping an ice pack in a cloth and applying it to your cheek for 15-20 minutes can help numb the area, reduce swelling, and provide temporary pain relief. You should also stick to a diet of soft, cool foods like smoothies and yogurt, which are gentle on your teeth and don’t require extensive chewing.
4. Hydrogen Peroxide
Hydrogen peroxide is a strong antiseptic, but using it without proper guidance can cause more harm than good. Overuse or using it in high concentrations can damage tooth enamel and disrupt the natural balance of bacteria in your mouth, leading to irritation, sensitivity, or other oral health issues. Swallowing even a small amount can result in serious health complications. Because of these risks, hydrogen peroxide should not be relied upon for self-treatment, especially for persistent toothaches.
Instead:
If you wish to use hydrogen peroxide as a temporary rinse, it’s essential to do so under the advice of a dentist. A safe method involves diluting 3% hydrogen peroxide with an equal amount of water to create a 1.5% solution. Swish this mixture gently in your mouth for no longer than 60 seconds and then spit it out thoroughly. Never swallow the rinse. If you notice irritation, bleaching of the tongue, or other side effects, stop using it immediately. For persistent pain or if you’re considering using it regularly, consult your dentist to ensure it’s appropriate and safe for your condition.
5. Overusing Clove Oil (or Other Essential Oils)
Clove oil contains eugenol, a natural compound with mild numbing and antibacterial properties. When used sparingly, it can provide temporary relief from tooth pain. However, applying clove oil directly to the gums in large amounts or without diluting it can cause a burning sensation and even tissue damage. We’ve seen cases where patients repeatedly applied undiluted clove oil, only to develop sore, ulcerated gums, which made their condition worse.
Instead:
To use clove oil safely, mix a few drops with about one teaspoon of a neutral carrier oil, such as olive or coconut oil. This dilution helps protect the sensitive tissues in your mouth from irritation and burns. Dip a cotton swab into the mixture and gently apply it to the affected area, keeping it in place for 5–10 minutes. Remember, clove oil only provides temporary relief and should not be relied upon as a cure. To prevent the issue from worsening, seek professional dental care promptly.
6. Abrasive “DIY” Tooth Pastes or Charcoal Scrubs
If you’ve ever considered using baking soda or charcoal to “deep clean” a sore tooth, it’s best to think twice. While these gritty mixtures may seem like they’re helping, they work by physically scrubbing the surface of your teeth, which gradually wears away the protective enamel. Over time, this can lead to severe sensitivity and make your teeth more prone to cavities, ultimately worsening any underlying dental issue.
Instead:
Use fluoride toothpaste with a soft-bristled toothbrush to gently clean the area around the affected tooth. Avoid abrasive powders, scrubs, or whitening pastes, especially when the tooth is throbbing or sensitive. If you’re considering teeth whitening, wait until the pain has completely resolved, whitening products should never be used on a tooth that’s already in pain.
Conclusion
A toothache can be a real worry that home remedies alone cannot fix. While safe home care can help ease symptoms in the meantime, only a dentist can treat the cause. At Warwick Lodge Dental, we prioritize your comfort and long-term health. We will assess the issue and provide the lasting treatment that truly stops the pain.